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Voici comment soulager la douleur du bas du dos

Les douleurs du bas du dos et les douleurs de hanche sont deux problèmes très communs. Parfois, la douleur peut être de l’étanchéité dans les muscles autour des hanches et des jambes. Découvrez cette vidéo qui montre les 3 exercices à  faire à la maison pour vous débarrasser de ces douleurs. Les quatre muscles que nous avons les étirer sont …

Regardez la vidéo :

bas dos

Source image : http://remedydaily.com

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