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Astuces, bricolage, recettes, tricot...tout est fait maison
Si comme beaucoup de gens, vous avez de la graisse supplémentaire sur votre dos malgré tous vos efforts pour bien manger, cet exercice est pour vous.
La solution à votre graisse du dos peut être aussi simple que quelques exercices que vous pouvez faire pratiquement n’importe où. Vous n’aurez pas besoin d’équipement pour effectuer ces exercices et c’est totalement gratuit!
Regardez la vidéo :
